The Women’s Ministries department invites all ladies for the first Thriving Thursday of 2025. Join us for a beginners pilates class from 7:00 p.m. to 9:00 p.m. in the church lower hall! Pilates is a low-impact exercise that focuses on improving flexibility, strength, and overall well-being. It is perfect for all fitness levels and a great way to start the new year prioritizing health.
We are thrilled to have Anne Moreau, an experienced instructor, leading this session. Spaces are limited so be sure to register early! To sign up or for more information, please contact Rennatha Bernadin.
For the Pilates Class:
- Bring a mat if you have one
- Where comfortable clothing
- Bring water and a towel
We hope to see you there!